Big Brother Jones

Big shout out and crazy props to my big brother Chris for coming to teacher training last night !!! It was Chris's very FIRST Bikram hot yoga class evvvver. What a way to start with 450 other yogis cheering you on!! So special. Chris did a fantastic job! Made it through the whole class. Attempting all the 26 postures. (especially savasana) I'm so proud of you!!!! One of the best parts was Chris just looking around before class started, watching all the yogis. We are a pretty bad ass group of people and the collective energy in the hot room is palpable. It's like one big hot yoga half naked sweaty party. Then you kill yourself and start silently swearing as class progresses. The other day during a realllly hot class I just said outloud for all to hear " OK... I'M DONE. I want to go home now. I'm driving back to Idaho now bye bye". Then you get through the class and feel once again that if you can do this, you can pretty much do anything .....