Saturday, December 22, 2012

The Invitation

I've been thinking more and more about one of my favorite poems. I posted it once before but wanted to share it again as it represents much of my thought process of 2012 Enjoy. Much love!!

Friday, December 14, 2012


Holidays are here. Month of December already half through. This year, my ex has the kids, for Christmas. First year experiencing the alternating holidays, first year for a lot of things. I had dinner with a friend the other night. I told her that, "I BELIEVE that my life has amazing things in store. I'm evolving, making up for years of stagnation". I feel that I'm living. Really living. Each day is different and special. My practice is deepening. I feel my body opening again. Deeper backbends. More focus. My teaching is coming along. I look forward to teaching in Ashland Oregon next month. One of my favorite places. Shakespeare, good food, nature... All the Best.. Happy holidays. 2013 - bring it!

Saturday, December 8, 2012

"Don't Judge The Cellulite"

I'm here in Portland, Oregon. Continuing my yoga teaching adventures. Taught last night in Portland after a 8 hour drive. Taught the 10 in Vancouver, Washington. Just over the Columbia river. Again, beautiful students and generous studio owners. Allowing a complete stranger to show up and teach in their place. They say I'm the brave one. What I'm doing. Showing up, teaching in a new space. The studio owner in Portland, Michael, said "I like how you roll". Going back to the bravery component. I'm just happy to teach. Everything is good. Everything is everything. I overheard a student walking into the 10 this morning. "don't judge the cellulite". I smiled. Don't judge, or find yourself judged. So true. I hope the holidays are especially magical. Keep up your practice. This is the time we all need it the most. Bring a friend, share the experience. Cellulite and all...