Friday, June 8, 2012

Answer

Yes - you figured it out for sure. Kareem Abdul Jabbar was at our training last night. When I saw that man step through the door, I just about started screaming. He is a legend and I've never been in the same room with him before. Literally larger than life, but has such a warm, relaxed presence And he does Bikram Hot Yoga! He sought out Bikram while he was still playing basketball. His game had degenerated to the point that he was near retirement. He came to Bikram and they worked together, using yoga to heal his body, and he was able to play another eight years as a result. There's some qualitative evidence that this yoga works. It's often referred to as a "healing yoga". And it is. Healing physical/muscular ailments, but its a whole body/mind/spirit that is healed by doing Bikram Hot Yoga. It's so challenging, that it forces you to go inside and find our source of inner strength. It's not about a bunch of naked masocistic exercise freaks who like to stare at their bodies in the mirror for 90 minutes. (maybe a few of those mixed in) It's so the complete opposite of that. If you haven't been to a Bikram class, please google it and attend a class. Please do it for me. :) Even if you hate it (and many people do) at least try it.

1 comment: